Baby Boomers
The Expected Norms for the Current Age of Baby Boomers
The era of the Baby Boomers generation can be recalled to have started in 1946; a year after the World War II has ended. So in today's generation, these Baby Boomers are expected to be in their 60s and below, and some of them are soon to retire.
Hence, with the age that they are in now, these Baby Boomers tend to demand for a healthier lifestyle to offset the diseases that may possibly occur to an aging person.
One of the expected norms practiced by the Baby Boomers today is a regular fitness and exercise regimen, including a healthy diet with healthy supplements.
Maintaining a regular exercise is beneficial since this helps to control the blood sugar. According to medical specialists, frequent exercise will help the diabetic person lessen the intake of drugs and any other types of medications.
There are also a good number of diabetics who attested that as they habitually practiced their exercise programs they were able to trim down their medications, to the point of being able to quit it.
Frequent exercise is a very natural method of handling diabetes.
There is also the so-called triglyceride; this is the combination of fatty acids and glycerol that flow in the blood. And achieving this will help the person to combat heart disease, strokes, and the killer disease-heart attack.
It is stated that the easiest way to achieve triglycerides is to start and stick to an exercise and physical fitness program, matched with a good diet.
The increase in physical activity and heart rate, as well as by maintaining a high energy in the body will help a person in managing the level of his triglyceride. This is also helpful to loosen the weight of a person.
When we say exercise and body fit it does not only refer to a gym. It can also be achieved in athletic clubs where these Boomers can engage and take pleasure in the sports that they are interested in.
Outdoor games such as golf and the indoor games such as bowling and badminton are good for those people who are aging since these will only require a moderate amount of stamina.
Here, they will be able to enjoy their time in playing their sports while maintaining their physically fit body.
However, many people say that nothing will beat the conventional form of exercise-walking. For those Baby Boomers who have a low level of stamina, walking is the most preferable form of exercise.
Although, the American populace are said to be not that regular in walking exercises as compared to the Europeans.
On the other hand, Germans practiced a norm in walking exercise which is called the volksmarch, this is held during weekend. Here, the people spend a day of walking throughout the countryside or a town.
Not that alone, in this form of exercise Germans were also able to include social activity. Whenever they took a stop they are used to share their meal with somebody in the crowd, and this is coupled with a good conversation.
Wouldn't it be a good idea to have the aging Baby Boomer generation in America celebrate volksmark during weekends too?
There is also a statement saying that when people speak of healthy aging, these Baby Boomers are said to be the good models. This is because Boomers are used to regard healthy aging both as their main concern and their norm.
To attest to this, there is an increasing number of Americans who participate in every marathon event. And the largest increase is in the people whose age belongs to 40 and above.
Meanwhile, the aging women Baby Boomers chose their own way in maintaining their health. And this is through healthy foods and healthy supplements. These scheme don't just boost their energy, this also help them to maintain their beauty by simply lessening their stress. This also helps them to gain focus and mental clarity.
All of the cited facts only affirm that Baby Boomers have created new norms as they increase their age, norms that would suit to the needs of their body.
All of these norms were formed for a sole purpose-to achieve a better state of health for a healthy living.
Baby Boomers: Who They Are in the U.S. and What's In Store for Them in the Future
One of the largest populations in the United States is the baby boomers generation. This particular generation is known to have contributed a lot in modern society. Culturally, they have contributed deeply in music and art. Politically, they contributed a lot about civil rights.
So, you may ask and be interested who these baby boomers are. First of all, baby boomers are people who were born within the years 1946 and 1964. They were called the baby boomers generation because of the increase in birth rate after World War II and was considered as one of the largest increase in population in the United States
The after effects of World War II produced a lot of devastated economies around the world. Because of this, the United States war factory began producing peacetime goods and materials to be used in their own country and also for export to help their allies to recover their own economy. This produced a lot of income in the United States as well as high paying jobs. Because of this, families around the United States were earning a lot. This resulted in better education, and also enticed families to produce more children. This is why the baby boomer phenomenon started.
The United States economy was constantly on the rise after World War II. When the baby boomers came of age, education was widely available for everyone. Many baby boomers were attending college and the United States were producing professionals in the country.
You also have to understand that baby boomers came of age when civil rights protests were all over the United States. They were protesting their civil rights and also protesting the conscription for the Vietnam War. Many even avoided military duty and failed to show up after being drafted.
You also have to understand that baby boomers grew up in a world where the United States military was the most powerful military in the world. They grew up in a world where the enemies were communists and socialists. You will see that people who were born in the baby boomers era has distinct political views and are very politically active.
In fact, the highest office in the United States today is being run by a baby boomer. Another fact is that before this person, a baby boomer also held this office. They are Bill Clinton and George W. Bush. As you can see, they have a very distinct policy on how to run the country. Both of them have policies that enforce a lot on civil rights and also increased funding for the military.
Today, baby boomers make up almost 28% of the United States population. This is considered a lot based on American history statistics. You have to consider that today, baby boomers are now aging. Because of this, the government and also baby boomers are growing more and more concerned of the retirement and health benefits that they will get from the government once they retire.
It has been found that almost 7 million of older Americans have no health insurance. Many low income baby boomers face a problem about health care. Because aging and illnesses is always associated, you have to consider the fact that in the near future, there will be a lot of old people, mostly baby boomers.
This is why the United States government is now taking the necessary steps in increasing their budget for health care and retirement benefits. Also, because of the decrease of birth rate after the baby boomer era, the United States will lack manpower to sustain its economy in the future after most of the baby boomers retire.
Even private organizations, such as insurance companies are now providing low cost health insurance for baby boomers.
However, because of the existing state-of-the-art medical technology today, baby boomers are expected to live a lot longer than their predecessors. Also, baby boomers are now becoming more and more aware of the illnesses and are frequently visiting their doctors for a regular check-up.
Baby boomers indeed made an impact in today's society. They contributed a lot to the society on political, academic, cultural, economy, and also in the industry sectors of the United States.
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