Stomach pain after eating is a common problem amongst most individuals. A number of helpful tips will help you solve this problem of having stomach pain after eating. Sometimes eating a greater quantity of food than your body can digest will cause pain in your stomach. Or maybe sleeping directly after eating will result in discomfort.
When examining a few symptoms of stomach pain after eating one can come across a variety of reasons. Intense lower right side abdominal pain after eating can be caused due to appendicitis. If you vomit and feel nausea you might want to visit a doctor. However if you experience severe upper abdominal pain instantly after having a huge meal or six to twelve hours later, it is probable that it might be pancreatitis. If the pain is extreme it might be food poisoning or diabetes.
Stomach pain after eating or even bloating after consuming dairy products would mean that one is lactose intolerant. If you have stomach pain after eating along with bloating, with less than three bowel movements in a week and hard stools, this may be symptoms of constipation. It is also possible to experience such kind of discomfort if you have any type of liquid in abundance right after consuming a meal. Drinking water, juices or any other liquid for that matter right after a meal will arouse stomach acid. As the stomach acid is thinned, the food is not broken down and hence, it is not digested easily. There might even be harmful bacteria in your stomach which would try to get rid of the food by causing a stomach upset. Be cautious as this will eventually lead to diarrhea.
If you have gastritis you might also experience stomach pain after eating. Try out some stomach ache relieving home remedies on the internet which would be a possible cure. Eating asafetida will help lighten stomach aches immediately. Eat it after roasting it over a low flame and mixing it with some yogurt. You can also eat fennel seeds to relieve stomach aches. If the pain doesn't subside, you would need to visit a doctor right away. Do not ignore as it might be serious.
Stomach pain after eating is also caused if you stay hungry for a long time and consume a large quantity of food at once. Hence it is vital to plan out your meals in order to avoid unnecessary health issues. Also you must be well hydrated throughout the day, but however make sure that you do not consume water until one hour after your meal. Ensure you do walking exercises daily so that it will enable your body to digest the food easily and burn plenty of calories.
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